Have you ever wondered why some people feel down and defeated when faced with difficult situations while others feel challenged and hopeful when faced with the very same situations? People develop optimistic or pessimistic outlooks by how they perceive and…
Daily Tidings Article
I wanted you to have the article on Developing Healthy Optimism that appeared in the Daily Tidings recently. You can link to it at Ashland Daily Tidings – Optimize your resilience or read it below. Optimize your resilience in challenging times…
Developing Healthy Optimism in Pessimistic Times
By Allan Weisbard L.C.S.W. It’s far easier to be optimistic when those around us are optimistic as well. However, when the zeitgeist is predominantly pessimistic then it is even more important that we develop strategies to foster our own healthy…