I recently read the above titled book by Susan Cain. Written by an introvert, she describes how to increase confidence to have the courage to accomplish difficult challenges. There was much to learn but for me it is a wonderful…
Yesterday, Today and Tomorrow
As we begin to enter a New Year having completed another journey round the sun, many of us review the past year in preparation for setting our intentions for the New Year. I teach a class called “Time Management from…
Healthy Optimism and Goal Setting
Utilize Healthy Optimism to be more effective in reaching your goals. Be realistic about challenges and obstacles, but be optimistic about your ability to overcome them. This will help you to plan ahead, rather than be surprised. Remember, luck comes…