I just completed teaching classes on the Optimism Option. I developed this review to be helpful for class participants, and wanted you to have it as well. Allan ~~~~~ A pessimist sees challenging events as permanent, personal and pervasive. This…
Developing Healthy Optimism in Pessimistic Times
By Allan Weisbard L.C.S.W. It’s far easier to be optimistic when those around us are optimistic as well. However, when the zeitgeist is predominantly pessimistic then it is even more important that we develop strategies to foster our own healthy…