Tag Archives: time-management

Yesterday, Today and Tomorrow

As we begin to enter a New Year having completed another journey round the sun, many of us review the past year in preparation for setting our intentions for the New Year. I teach a class called “Time Management from … Continue reading

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Top Ten Time Management Tips

Time is our most precious resource. We never know how much we will have and no amount of money can buy more. How we spend our time is how we spend our life. Keep a time log for a week; … Continue reading

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Ten Tips to Reduce Your Anxiety

Respect your own needs and let them be known. Stop, look inside, listen, and communicate your feelings. Develop realistic expectations for yourself and others. Reduce perfectionism; establish goals that are within your reach. Think positively by building on your strengths. Concentrate on … Continue reading

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