Tag Archives: procrastination

Healthy Optimism and Goal Setting

Utilize Healthy Optimism to be more effective in reaching your goals. Be realistic about challenges and obstacles, but be optimistic about your ability to overcome them.  This will help you to plan ahead, rather than be surprised.  Remember, luck comes … Continue reading →

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Ten Tips to Reduce Your Anxiety

Respect your own needs and let them be known. Stop, look inside, listen, and communicate your feelings. Develop realistic expectations for yourself and others. Reduce perfectionism; establish goals that are within your reach. Think positively by building on your strengths. Concentrate on … Continue reading →

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