Tag Archives: aging

Remember to Forget

“I have a terrible memory, I remember everything” is more true than I realized. Recently, the New York Times cited a study showing “learning becomes more difficult as we age… because we fail to forget the old stuff”. Forming new … Continue reading →

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Healthy Aging Brains

As we reach mid-life our brain becomes smaller, lighter, slower and has more difficult switching tasks. Some of this is the loss of myelin which is a super insulator that carries information along our brain cells. However, there are specific … Continue reading →

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